30 Million Children Worldwide Are Deficient

And taking it during pregnancy can boost baby's IQ

Photo by Amina Filkins

Dear Readers,

This week’s column was prompted by Bernadette in Bradford, Ontario, who wrote:

Dear Nutritionist,

Thanks for the great articles. I would like to know the most important supplement for a pregnant woman, in your opinion.

Thanks!

Bernadette

Can You Guess the Answer?

This is a great question, but before we get to the answer, …