Food not Ritalin (or Concerta)

the power of nutrition for ADHD and behaviour disorders in youth

Image by Monstera at pixels.com

We have many myths circulating the internet about children today. One such myth is that children are little adults. They are not. Their brains are not developed until they mature in their 20’s, and the impact of poor nutrition and food intolerances on their behaviour and learning is still largely unrecognized, despite data…