I'm starting to feel unglued. Anxiety meds don't work for me.

Is there anything natural to help with this stress?

Photo by Nathan Cowley

Dear Readers,

This week’s column was inspired by a question I received during the pandemic. Amy wrote me, saying she was a frontline healthcare worker and her partner had lost his job. The weight of being the only breadwinner as well as the stressors of her job and parenting were wearing on her nerves. The family meals had dwindled…